Mission: Promote proper hydration and prevent heat illness through education and supporting activities
Heat-induced illness is one of the most preventable sports injuries.
Heat illness prevention is a team effort between coaches, parents, and athletes. Be sure to hydrate properly when playing sports indoors and outdoors.
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Young athletes may not think dehydration will ever happen to them, but it can!
Hydration Celebration Registration OPEN 5K | Toddler Trot | Youth Run