Mission: Promote proper hydration and prevent heat illness through education and supporting activities

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HEAT ILLNESS

Heat-induced illness is one of the most preventable sports injuries.

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COOL DOWN FIRST

Heat illness prevention is a team effort between coaches, parents, and athletes. Be sure to hydrate properly when playing sports indoors and outdoors.

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HYDRATION GAME PLAN

Young athletes may not think dehydration will ever happen to them, but it can!

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